Minestrone soup

Minestrone soup

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A hearty minestrone soup full of healthy vegetables, pasta and bacon.

The ingredient of Minestrone soup

  1. 1 tablespoon olive oil
  2. 4 rashers middle bacon, rind removed, chopped
  3. 1 medium brown onion, finely chopped
  4. 1 celery stalk, trimmed, finely chopped
  5. 1 large carrot, peeled, chopped
  6. 2 garlic cloves, crushed
  7. 4 cups Massel vegetable liquid stock
  8. 2 tablespoons tomato paste
  9. 3 large ripe tomatoes, chopped
  10. 3/4 cup Vetta small shell dried pasta
  11. 400g can cannellini beans, drained, rinsed
  12. 2 small zucchini, chopped
  13. 1/2 cup frozen peas
  14. 1/2 cup roughly chopped fresh basil leaves
  15. finely grated parmesan cheese, to serve

The instruction how to make Minestrone soup

  1. str_replace('ufeff','',Heat oil in a large saucepan over high heat. Add bacon, onion, celery, carrot and garlic. Cook, stirring, for 3 to 4 minutes or until onion has softened and bacon is golden.)
  2. str_replace('ufeff','',Add stock, tomato paste, tomato and 1 cup cold water. Bring to the boil. Reduce heat to low. Simmer, covered, for 30 minutes or until vegetables are tender.)
  3. str_replace('ufeff','',Add pasta, beans, zucchini and peas. Simmer for 15 minutes or until pasta is tender. Stir in basil. Top with cheese. Serve.)

Nutritions of Minestrone soup

fatContent: 411.797 calories
saturatedFatContent: 12.3 grams fat
carbohydrateContent: 3.8 grams saturated fat
sugarContent: 48.3 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 22.8 grams protein
sodiumContent: 29 milligrams cholesterol

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